mustard seed works well to kick up the flavor of mild ingredients such as potatoes, legumes, chicken and seafood. Add it to the dressing for potato, cucumber or chicken salad. Use it in rubs, marinades and sauces, and include it in curries and bean dishes.
芥菜籽可以很好地提升馬鈴薯、豆類、雞肉和海鮮等溫和成分的風味。將其添加到馬鈴薯、黃瓜或雞肉沙拉的調料中。用於研磨、醃泡汁和醬汁中，並將其加入咖哩和豆類菜餚中。
 
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